5 Ways to Fight Sinus Infections
Jan 29, · First line of defense against sinusitis: Nasal irrigation One of the simplest, cheapest, and most effective ways to prevent and treat sinus problems is nasal irrigation. Using a homemade solution, you can often relieve sinusitis symptoms, reduce reliance on nasal sprays and antibiotics, and improve your quality of life. This home remedy, called nasal lavage, can help clear your sinuses. Nasal irrigation can clear sinus drainage from the nose to make it easier to breathe. It also thins the mucus in your nose.
Last Updated: April 8, References Approved. This article was co-authored by Laura Marusinec, MD. She received her M. There are 41 references cited in this article, which can be found at the bottom of the page.
This article has been viewed 1, times. Your sinuses are cavities in your face that serve various functions, including moistening the air you breathe and producing mucus to trap and expel pathogens from your body. Depending on the cause of your sinus infection, there are different ways to treat it. Sinusitis inflammation of the sinuses will usually clear up on its own, but you can help speed the process and reduce your symptoms with some at-home care.
To clear a sinus infection, get as much rest as possible and drink around cups of water a day to keep yourself hydrated. If you're feeling really congested, try using a Neti pot or nasal spray to flush out your sinuses, or take a hot shower and inhale the steam. How to speed up sinus infection recovery headaches and sinus pain, take an over-the-counter pain reliever like ibuprofen.
If your what is the third life stage of a butterfly last longer than days, or if they're not responding to over-the-counter medicines, visit your doctor to see what treatment they recommend.
To learn how to prevent a sinus infection in the future, scroll down! Did this summary help you? Yes No. Log in Social login does not work in incognito and private browsers.
Related Articles. Article Summary. Method 1 of Recognize the basic symptoms. Sinusitis generally presents itself with the same basic symptoms. Symptoms of acute sinusitis often worsen after days. Symptoms of chronic sinusitis may be milder, but are more long-lasting. Consider how long you have had symptoms. Sinusitis can be acute lasting less than four weeks or chronic lasting longer than twelve weeks. You may get acute sinusitis after having a cold.
Acute sinusitis due to a viral infection will usually improve within days. Allergies are the most common how to speed up sinus infection recovery of chronic sinusitis. You may also be more susceptible to chronic sinusitis if you have asthma, nasal polyps, or if you smoke. Check for a fever. Allergic sinusitis usually is not associated with a fever.
Sinusitis caused by an infection, such as the common cold, may present with a fever. If you have a fever above F, consult with your doctor. Look for dark yellow or green mucus. Dark yellow or green mucus with a bad smell or taste may be a sign of bacterial sinus infection. If you think you have a bacterial sinus infection, consult with your doctor.
Many cases of bacterial sinusitis improve without antibiotic treatment. Doctors try to avoid prescribing antibiotics unless truly necessary, because too much antibiotic use can increase your risk of developing an antibiotic-resistant infection. They will not help other types of sinus infection.
What indicators can be used in titration when to see a doctor. In addition to high fever and dark yellow or green mucus, there are other symptoms that signal you should see a doctor.
A doctor will evaluate you and determine whether a bacterial infection is likely and whether antibiotics are needed. If you have any of the following symptoms, consult with your physician to determine what treatment she recommends: Symptoms that last longer than days Symptoms such as headache that do not respond to over-the-counter medications  X Research source Productive cough with dark yellow, green, or bloody mucus Shortness of breath, heaviness of your chest, or chest pain Stiff neck or severe neck pain Ear pain Vision changes, redness, or swelling around the eyes Development of an allergic reaction to any medication.
Method 2 of Consult a doctor. If you are going to take a prescription medication, you will obviously need to see a doctor first. However, you may need to call your doctor before taking a non-prescription medication in some cases as well, especially if you have medical conditions or take other medications. While many over-the-counter medicines are safe for healthy adults, there are many circumstances which would complicate self-treatment with OTC medicines.
Never give medication to children that is meant for an adult, as many cold medicines are not recommended for children. Women who are pregnant are likewise restricted from many cold medicines, and nursing mothers how to speed up sinus infection recovery need to check with a care provider or lactation consultant before taking OTC medications. Use antibiotics as directed.
If your physician prescribes antibiotics for a bacterial sinus infection, be sure that you take the entire course of antibiotics, even after you begin to feel better. This will minimize the possibility of the infection to return or become resistant to the antibiotic.
Antibiotics commonly used for bacterial sinus infections include amoxicillin most commonlyaugmentin, cefdinir, or azithromycin for individuals who may be allergic to amoxicillin. More serious side effects such as fainting, trouble breathing, or hives should be reported to your doctor right away. Take an antihistamine for allergies. If your sinus problems are associated with seasonal or systemic allergies, antihistamines may help.
Antihistamines can stop the symptoms of allergic sinusitis before they start. Liquid, chewable, and dissolvable forms may also be available, particularly for children. Consult with your doctor or pharmacist to determine which antihistamine will be most effective for you.
Do not take an antihistamine for acute sinusitis without consulting with your doctor. Antihistamines may complicate acute sinusitis by thickening your nasal secretions. Take an OTC pain reliever. Pain relievers will not cure a sinus infection, but they can reduce some of the unpleasant symptoms associated with it like headaches and sinus how to speed up sinus infection recovery. Be mindful that ibuprofen should not be given to children under 6 months of age.
Try a nasal spray. An over-the-counter nasal spray may provide some immediate relief to blocked sinuses. There are three main types of nasal sprays; saline sprays, decongestant sprays, and steroid sprays. Decongestant sprays such as Afrin should not be used for more than what are the main branches of economics, as doing so can actually worsen your congestion.
Fluticasone Flonase is a steroid nasal spray that is used to treat symptoms of allergies. This type of nasal spray can be used longer than decongestant sprays, but may not help with sinus infections, as it is meant to help with allergy symptoms. Try a decongestant.
These medications can help relieve stuffy noses and sinus pain. Do not take a decongestant for more than 3 days. Some decongestants contain acetaminophen. Do not take additional acetaminophen if you are taking a decongestant that already contains it. Overdose can cause serious complications. Consider a mucolytic. Method 3 of Get some how to speed up sinus infection recovery. If you're continuing to not get enough sleep or work excessive hours, it will take your body longer to get rid of the infection.
If at all possible, try to have a full 24 hour period of complete rest. This will help promote drainage and reduce congestion. Drink plenty of fluids. Staying hydrated will help thin the mucus and reduce the feeling of how to speed up sinus infection recovery. Men should drink at least 13 cups 3 liters of fluids per day. Women should drink at least 9 cups 2. It can actually make the swelling in your sinuses worse. Try a Neti pot or nasal syringe.
Browse by Topic
Jan 18, · Using steam to open the passages in the nose can help to relieve sinus pressure. Steam inhalation is easy to do at home. Boil water, pour it into a large . Apr 08, · To clear a sinus infection, get as much rest as possible and drink around cups of water a day to keep yourself hydrated. If you're feeling really congested, try using a Neti pot or nasal spray to flush out your sinuses, or take a hot shower and inhale the steam. For headaches and sinus pain, take an over-the-counter pain reliever like medatlove.com: M. Here are the top 10 at-home treatments to help ease your sinus pain and inflammation to get rid of your sinus infection faster. Flush. Use a Neti pot, a therapy that uses a salt and water solution, to flush your nasal passages. Spray.
Antibiotics are sometimes necessary for sinusitis if you have a bacterial infection. If your doctor can't rule out an underlying infection, he or she might recommend an antibiotic, sometimes with other medications. If allergies are contributing to your sinusitis, allergy shots immunotherapy that help reduce the body's reaction to specific allergens might improve the condition. The left illustration shows the frontal A and maxillary B sinuses, as well as the ostiomeatal complex C.
In endoscopic sinus surgery right illustration , your doctor uses an endoscope and tiny cutting tools to open the blocked passage and restore natural drainage D. In cases resistant to treatment or medication, endoscopic sinus surgery might be an option. For this procedure, the doctor uses a thin, flexible tube with an attached light endoscope to explore your sinus passages.
Depending on the source of obstruction, the doctor might use various instruments to remove tissue or shave away a polyp that's causing nasal blockage. Enlarging a narrow sinus opening also may be an option to promote drainage. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
You'll likely see your primary care doctor first for symptoms of sinusitis. If you've had several episodes of acute sinusitis or appear to have chronic sinusitis, your doctor may refer you to an allergist or an ear, nose and throat specialist for evaluation and treatment. When you see your doctor, expect a thorough examination of your sinuses.
Here's information to help you get ready for your appointment. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Don't delay your care at Mayo Clinic Schedule your appointment now for safe in-person care. This content does not have an English version. This content does not have an Arabic version. Diagnosis Your doctor will feel for tenderness in your nose and face and look inside your nose. Methods for diagnosing chronic sinusitis include: Imaging tests. These might pinpoint a deep inflammation or physical obstruction that's difficult to detect using an endoscope.
Looking into your sinuses. A thin, flexible tube with a fiber-optic light inserted through your nose allows your doctor to see the inside of your sinuses. An allergy test. If your doctor suspects that allergies might be triggering your chronic sinusitis, he or she might recommend an allergy skin test. A skin test is safe and quick and can help detect what allergen is responsible for your nasal flare-ups. Samples from your nasal and sinus discharge cultures.
Cultures are generally unnecessary for diagnosing chronic sinusitis. However, when the condition fails to respond to treatment or is worsening, your doctor may swab inside your nose to collect samples that might help determine the cause, such as bacteria or fungi. Endoscopic sinus surgery Open pop-up dialog box Close. Endoscopic sinus surgery The left illustration shows the frontal A and maxillary B sinuses, as well as the ostiomeatal complex C.
Request an Appointment at Mayo Clinic. Neti pot Open pop-up dialog box Close. Neti pot A neti pot is a container designed to rinse the nasal cavity. Share on: Facebook Twitter. Show references AskMayoExpert. Chronic rhinosinusitis.
Rochester, Minn. Bennett JE, et al. Philadelphia, Pa. Accessed April 30, Peters AT, et al. Diagnosis and management of rhinosinusitis: A practice parameter update. Annals of Allergy, Asthma and Immunology Journal.
Wyler B, et al. Sinusitis update. Emergency Medicine Clinics of North America. Dietz de Loos DD, et al. Prevalence of chronic rhinosinusitis in the general population based on sinus radiology and symptomatology.
Journal of Allergy and Clinical Immunology. Sinus infection. Centers for Disease Control and Prevention. Goldman L, et al. Allergic rhinitis and chronic sinusitis. In: Goldman-Cecil Medicine. Related Chronic sinusitis. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.